Adopting a cat can provide more than just unconditional love. Studies show that cats bring numerous health benefits. If you need a reason to get a new feline friend, consider the following ways they can improve your health.
Better for The Environment
Owning a cat is eco-friendlier than a dog. Studies indicate that a dog's lifetime food consumption can result in the same carbon footprint as a large car, while cats, with their lower food intake and preference for fish over beef, have a carbon footprint similar to a small hatchback.
Help You Cope
Cats can serve as emotional support during difficult times. Their calming presence triggers the release of oxytocin, a hormone that promotes feelings of love and trust. Cats have been shown to help people cope with loss faster and reduce physical symptoms of pain like crying. Talking to a cat can also help people process their feelings, as it's easier to talk to a non-judgmental listener. A study found that children with autism experience reduced anxiety and improved calmness when petting a cat.
Great Companions
The belief that dogs are more affectionate than cats is a stereotype. A study showed that cats can be just as good as companions, especially for women. Owning a cat is emotionally equivalent to having a romantic partner and can reduce feelings of loneliness. Despite their reputation for independence, cats can also form strong bonds with their owners that provide the need for companionship.
Can Lower Your Risk of Heart Disease
Owning a cat is beneficial for heart health. Cats help reduce stress and anxiety levels by releasing calming chemicals, which eases the pressure on the heart. Studies indicate that owning a cat can lower the risk of heart disease by 30%. This may be due to the low-maintenance nature of cat ownership. Even the sound of a cat's purring can calm the nerves and lower blood pressure, making a cuddle session with your feline a good way to relieve anxiety.
Fewer Allergies (for Your Kids)
Studies show that children under a year old who are frequently exposed to pets have a lower risk of developing allergies to pets and other common allergens such as dust mites and grass. This is because early exposure to pets strengthens the immune system, especially against respiratory diseases, and increases the chances of fighting childhood illnesses.
Convinced You Should Get A Cat?
We hope you decide to get a cat and enjoy its companionship! You can check out our range of cat supplies here and cat food right here.
